“Don’t ever tell anybody that they’re not free, ’cause then they’re gonna get real busy to prove to you that they are. But they see a

I’ve been in the coaching game full time since the late 90’s and have coached hundreds of people over the years. I’ve realized that the skills

“It’s so easy to slip.” Lowell George, founding member of Little Feat Complacency is the root of all backsliding. Have you ever accomplished something you thought was

Early each morning for the past 20+ years I sit down on my sofa for a 5 – 10 minute meditation/visualization session. With eyes closed,